MUSSELS IN MARINADE SAUCE
Canned Seafood
Vigo Importing Company As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
MUSSELS AND SAUCE PREPARED WITH SUNFLOWER OIL, VINEGAR, RED PEPPER, SPICES AND SALT ADDED.
100 g = 0.8 bowls of rice
One serving (113 g) = 0.6 cheese slices · 0.9 bowls of rice
79 points among 1,333 in Canned Seafood
Deducted for Sodium·Saturated fat.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Other choices in this category
81WHOLE SARDINESWORLD AQUA RESOURCESProtein 167g82GROUND DRIED SHRIMPMojave Foods CorporationProtein 71.4g87RICHIN, DRIED ANCHOVYRichin Trading Inc.Protein 70g82DRIED SHRIMP SKINHocean Inc.Protein 57.6g84BELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRIPurse Seine Holdings LLCProtein 50.9g79MACKEREL IN BRINEGateway Foods IncProtein 41.1g75PIER 33 GOURMET, MUSSELS IN WHITE WINE SUACECamanchaca Inc.Protein 36.5g55SKINLESS & BONELESS SARDINES IN HOT SAUCE, HOTI. Epstein & Sons, Inc.Protein 36.4g
Full nutrition facts per 100g
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Vigo Importing Company · USDA FoodData Central
Serving 113g · Package – Medium energy density
More
79 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2022698