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Pasta Dinners

THREE CHEESE MACARONI & CHEESE DINNER, THREE CHEESE

Pasta Dinners · 100g

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

28

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

5 additives

24 ingredients

ENRICHED MACARONI (WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, CHEDDAR AND SEMISOFT CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUNFLOWER OIL, BUTTERMILK, SOLIDS, WHEY PROTEIN CONCENTRATE, MODIFIED TAPIOCA STARCH, SALT, EMULSIFIERS (ACETIC ACID ESTER OF MONO- AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES), MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SODIUM CASEINATE, SODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, CITRIC ACID, AUTOLYZED YEAST EXTRACT, ARTIFICIAL FLAVOR, GUAR GUM, YELLOW #5, YELLOW #6.

Nutrition

One serving (58 g) = 2 sugar cubes · 0.7 bowls of rice

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Nutrition details per 100g

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Where the calories come from 379kcal

Carbs 75%Protein 13%Fat 12%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.1 g22%
Fat5.2 g10%
Carbs70.7 g22%
Fiber1.7 g7%
Calcium138 mg20%
Iron2.5 mg21%
Potassium776 mg22%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 776mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 58g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2022316
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