Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 20 ingredients−8More than 10 costs points
Why points were deducted
Where −52 came off
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- 2 additives · Named additives−8
- 20 ingredients · More than 10 costs points−8
- Nutrition per 100g · Saturated fat −3 · Sodium −3−6
- Sugars 1.9g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.6 sugar cubes · 0.5 cheese slices · 0.9 bowls of rice
One serving (108 g) = 0.7 sugar cubes · 0.6 cheese slices · 1 bowl of rice
Where the calories come from 278kcal
Carbs 39%Protein 19%Fat 42%
Ingredients and additives
20 ingredients
POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SUGAR, YELLOW CORN FLOUR, SALT, WHEY, AUTOLYZED YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), YEAST, HYDROXYPROPYL METHYLCELLULOSE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (FOR COLOR), NATURAL FLAVOR.
2 additives
- Not set
- Not set
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2016102