SEAWEED & TOFU ORGANIC MISO SOUP, SEAWEED & TOFU

Name: SEAWEED & TOFU ORGANIC MISO SOUP, SEAWEED & TOFU
Brand: United Legwear Company, LLC
SKU: US-FDC-1993792

Other Soups · 100g

United Legwear Company, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−8Ingredients
−8Additives
0Processing

See what was deducted

2 additives

Magnesium ChlorideTextureNot set
Yeast ExtractTaste & aromaNot set

12 ingredients

POWDERED MISO (SOYBEANS [NON-GENETICALLY MODIFIED], RICE, SALT), DRIED TOFU (SOYBEANS [NON-GENETICALLY MODIFIED] MAGNESIUM CHLORIDE), DEXTRIN, DRIED GREEN ONION, DRIED WAKAME SEAWEED, YEAST EXTRACT, BONITO POWDER, SHIITAKE MUSHROOM EXTRACT, TUNA POWDER, KELP POWDER, TREHALOSE, VITAMIN E.

Nutrition

One serving (11.9 g) = 0.7 sugar cubes

Energy378kcal19% · 1.3 bowls of riceSugars16.8g17% · 5.6 sugar cubesSaturated fatty acids0g0%Sodium5,290mg265% · 2.6 tsp salt

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Nutrition details per 100g

Where the calories come from 378kcal

Carbs 36%Protein 44%Fat 20%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	42 g	76%	–	–
Fat	8.4 g	16%	–	–
Carbs	33.6 g	10%	–	–
Fiber	0 g	0%	–	–
Calcium	202 mg	29%	–	–
Iron	16.8 mg	140%	–	–
Potassium	756 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 16.8mg140% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 42g76% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 202mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Potassium 756mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · United Legwear Company, LLC · USDA FoodData Central

Serving 11.9g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1993792