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ProductsFrozen Fish & Seafood

ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS, ROASTED GARLIC & HERBS

Caribbean Gourmet Inc.

Computed from the published ingredients and nutrition

55

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. 1 additives−4Named additives
Why points were deducted

Where −45 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 11 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 0g · Saturated fat 0.4g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 127g Medium energy density

Nutrition

All nutrients

One serving (127 g) = 0.6 bowls of rice

Where the calories come from 142kcal

Carbs 24%Protein 46%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Fat4.7 g9%
Carbs8.7 g3%
Fiber0.8 g3%
Calcium31 mg4%
Iron1.4 mg12%
Cholesterol47 mg16%
Trans fat0 g

Ingredients and additives

11 ingredients

INGREDIENTS: HADDOCK FILLETS, CANOLA OIL, TOASTED WHEAT CRUMBS, FLOUR (RICE, WHEAT), WATER, MODIFIED CORN STARCH, SEASONINGS (ROASTED GARLIC, HERBS, YEAST, SPICES, CITRIC ACID, ONION), NATURAL LEMON FLAVOUR, SALT, CARAMEL, SUGAR.

1 additive

  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1984119

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