NATURAL PEPPER JACK CHEESE, RAISINS & HONEY ROASTED PEANUTS SNACKER

Name: NATURAL PEPPER JACK CHEESE, RAISINS & HONEY ROASTED PEANUTS SNACKER
Brand: Great Lakes Cheese Co., Inc.
SKU: US-FDC-1974344

Lunch Snacks & Combinations · 100g

Great Lakes Cheese Co., Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
0Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Calcium StearateTextureNot set
Not set

3 ingredients

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), RAISINS (RAISINS, SUNFLOWER OIL), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CALCIUM STEARATE [ANTI-CAKING], PEANUT OIL, TAPIOCA MALTODEXTRIN, XANTHAN GUM, SALT).

Nutrition

One serving (43 g) = 2.7 sugar cubes · 1.3 cheese slices · 0.5 bowls of rice

Energy372kcal19% · 1.2 bowls of riceSugars18.6g19% · 6.2 sugar cubesSaturated fatty acids10.5g70% · 2.9 cheese slicesSodium372mg19%

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Nutrition details per 100g

Where the calories come from 372kcal

Carbs 27%Protein 18%Fat 55%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	18.6 g	34%	–	–
Fat	25.6 g	47%	–	–
Carbs	27.9 g	9%	–	–
Fiber	4.7 g	19%	–	–
Calcium	349 mg	50%	–	–
Iron	2.5 mg	21%	–	–
Potassium	326 mg	9%	–	–
Cholesterol	58 mg	19%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 349mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Great Lakes Cheese Co., Inc. · USDA FoodData Central

Serving 43g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1974344