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Lunch Snacks & Combinations

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Lunch Snacks & Combinations · 100g

Renaissance Food Group, LLC As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Deducted for Saturated fat·Trans fat·Sodium·Sugars.

66

Moderately processed

  • −22Nutrition
  • −4Ingredients
  • −8Additives
  • 0Processing
See what was deducted

2 additives

  • CaroteneColorNot set
  • Not set

6 ingredients

GRAPES, PASTEURIZED PROCESS SMOKED GOUDA STYLE CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR: ANNATTO, CAROTENE], WATER, BUTTER, EMULSIFYING SALTS: SODIUM POLYPHOSPHATE, MONOSODIUM PHOSPHATE, CORN STARCH, SALT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR [IF COLORED]), MULTI GRAIN PITA CHIPS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL [TOCOPHEROLS AND ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)], WHEAT BRAN, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, BARLEY FLOUR, SUGAR CANE FIBER, SESAME SEEDS, LESS THAN 2% OF: FLAX SEED, YEAST, SUGAR, ROLLED OATS, YELLOW CORN MEAL, MILLET, SEA SALT, SALT), ALMONDS (ALMONDS ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT), CHOCOLATE COVERED ALMONDS (DARK CHOCOLATE COATING [UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, SOY OR SUNFLOWER LECITHIN, VANILLA], DRY ROASTED ALMONDS, PURE FOOD GLAZE).

Nutrition

One serving (156 g) = 4.3 sugar cubes · 3.6 cheese slices · 1.3 bowls of rice

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Nutrition details per 100g

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Where the calories come from 256kcal

Carbs 27%Protein 17%Fat 56%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.8 g23%
Fat19.2 g36%
Carbs20.5 g6%
Fiber3.2 g13%
Calcium288 mg41%
Iron1.2 mg10%
Cholesterol35 mg12%
Trans fat0.3 g

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Not deducted 3 items

Kept

−0
  1. Processing level 1Close to the whole food−0

Good

  1. Calcium 288mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.8g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Renaissance Food Group, LLC · USDA FoodData Central

Serving 156g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1931857
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