Computed from the published ingredients and nutrition
43
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
- 13 ingredients−8More than 10 costs points
Nutrition 3 of 4
Per 100 gServing 33g High energy density
Nutrition
All nutrients
100 g = 10 sugar cubes · 2.5 cheese slices · 1.5 bowls of rice
One serving (33 g) = 3.3 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice
Where the calories come from 455kcal
Carbs 61%Protein 3%Fat 36%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 18.2 g | 34% | – | – |
| Carbs | 69.7 g | 22% | – | – |
| Fiber | 3 g | 12% | – | – |
| Iron | 2.2 mg | 18% | – | – |
| Cholesterol | 15 mg | 5% | – | – |
Ingredients and additives
13 ingredients
WHEAT FLOUR, GLUCOSE SYRUP, PALM FRUIT SHORTENING, SUGAR, BUTTER, EGGS, SOY FLOUR, MOLASSES, CINNAMON, OAT FIBER, SEA SALT, BAKING SODA, SOY LECITHIN.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1922114
Within the criteria
0 additives — No points deducted within the criteria