TOSTED CRUMB TILAPIA

Name: TOSTED CRUMB TILAPIA
Brand: M.S. Intertrade, Inc.
SKU: US-FDC-1913575

Fish & Seafood · 100g

M.S. Intertrade, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
0Ingredients
−16Additives
−30Processing

See what was deducted

4 additives

Sodium CaseinateTextureNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set

4 ingredients

TILAPIA, BATTER (WATER, EXPELLER PRESSED CANOLA OIL, MALTODEXTRIN, EGG WHITES, WHEY PROTEIN CONCENTRATE, MONO AND DI-GLYCERIDES), BREADING (WHEAT FLOUR, COCONUT, COCONUT MILK, TURBINADO SUGAR, MALTODEXTRIN, PINEAPPLE JUICE SOLIDS, NATURAL FLAVOR, YEAST, SPICE, EXPELLER PRESSED CANOLA OIL, SALT, CALCIUM CARBONATE, SEA SALT, SODIUM CASEINATE), PRE-DUST (WHEAT FLOUR, SALT, EGG WHITES, CORN STARCH, YEAST EXTRACT, SPICE, GARLIC POWDER, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, CITRIC ACID).

Nutrition

One serving (128 g) = 0.7 cheese slices · 0.8 bowls of rice

Energy188kcal9% · 0.6 bowls of riceSugars0.8g1%Saturated fatty acids2g13% · 0.5 cheese slicesSodium242mg12%

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Nutrition details per 100g

Where the calories come from 188kcal

Carbs 25%Protein 34%Fat 41%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	16.4 g	30%	–	–
Fat	8.6 g	16%	–	–
Carbs	11.7 g	4%	–	–
Fiber	0.8 g	3%	–	–
Calcium	31 mg	4%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	35 mg	12%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Sugars 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · M.S. Intertrade, Inc. · USDA FoodData Central

Serving 128g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1913575