ORGANIC WHOLE GROUND TIGERNUT
Organic Gemini LLC As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
1 ingredient.
ORGANIC WHOLE GROUND TIGERNUTS.
84
Minimally processed
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
No additives
No additives shown
1 ingredients
ORGANIC WHOLE GROUND TIGERNUTS
Nutrition
100 g = 10 sugar cubes · 1.9 cheese slices · 1.3 bowls of rice
One serving (30 g) = 3 sugar cubes · 0.6 cheese slices
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Nutrition details per 100g
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 33.3g133% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 717mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Organic Gemini LLC · USDA FoodData Central
Serving 30g · Package – High energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-1911185