SEASONED TILAPIA

Name: SEASONED TILAPIA
Brand: High Liner Foods (USA) Incorporated
SKU: US-FDC-1902762

High Liner Foods (USA) Incorporated

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
31 ingredients−8More than 10 costs points

Why points were deducted

Where −53 came off

Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
3 additives · Named additives−12
31 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
Sugars 2.2g · Saturated fat 1.1g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 90g Medium energy density

Nutrition

156kcalenergy8%17.8gProtein32%344mgSodium17%2.2gSugars2%1.1gSaturated fat7%

All nutrients

One serving (90 g) = 0.7 sugar cubes

Where the calories come from 156kcal

Carbs 17%Protein 45%Fat 38%

Items	Amount	% of daily	Category median	Difference
Fat	6.7 g	12%	–	–
Carbs	6.7 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	22 mg	3%	–	–
Iron	0.8 mg	7%	–	–
Cholesterol	44 mg	15%	–	–
Trans fat	0 g		–	–

Ingredients and additives

31 ingredients

TILAPIA, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR COTTONSEED OIL), MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, NONFAT MILK, SALT, RICE FLOUR, GARLIC POWDER, NATURAL FLAVOR, SOY SAUCE POWDER {WHEAT, SOYBEANS, SALT}, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WATER, ONION POWDER, SUGAR, WHEY, YEAST EXTRACT, NATURAL BUTTER FLAVOR, LIME JUICE SOLIDS, NATURAL SMOKE FLAVOR, CORN SYRUP SOLIDS, EXTRACTIVES OF ANNATTO AND TURMERIC COLOR, YEAST, GUM ARABIC, CITRIC ACID, SOY LECITHIN.

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1902762