CRUNCHY BREADED FISH FILLETS

Name: CRUNCHY BREADED FISH FILLETS
Brand: Gorton's of Gloucester
SKU: US-FDC-1901769

Gorton's of Gloucester

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
18 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
0 additives · Sugars 2.8g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 108g Medium energy density

Nutrition

222kcalenergy11%9.3gProtein17%491mgSodium25%2.8gSugars3%2.8gSaturated fat19%

All nutrients

One serving (108 g) = 1 sugar cube · 0.8 cheese slices · 0.8 bowls of rice

Where the calories come from 222kcal

Carbs 38%Protein 17%Fat 45%

Items	Amount	% of daily	Category median	Difference
Fat	11.1 g	21%	–	–
Carbs	21.3 g	7%	–	–
Fiber	0.9 g	4%	–	–
Calcium	19 mg	3%	–	–
Iron	1 mg	8%	–	–
Potassium	167 mg	5%	–	–
Cholesterol	23 mg	8%	–	–
Trans fat	0 g		–	–

Ingredients and additives

18 ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, WHEY, DEXTROSE, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, ONION POWDER, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1901769