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ITALIAN TOMATO VEGETABLE SOUP

Mozian & Associates, Inc.

Computed from the published ingredients and nutrition

82

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
Why points were deducted

Where −18 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 16 ingredients · More than 10 costs points−8
  • 0 additives · Sugars 0g · Saturated fat 0g · Sodium 65mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 228g Low energy density

Nutrition

All nutrients

Where the calories come from 44kcal

Carbs 67%Protein 24%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Fat0.4 g1%
Carbs7.5 g2%
Fiber1.8 g7%
Calcium18 mg3%
Iron0.3 mg3%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

16 ingredients

TOMATOES, CANNELINI BEANS, ONIONS, CELERY, ZUCCHINI, MUSHROOMS, SPINACH, CARROTS, GARLIC, LEMON JUICE, OLIVE OIL, SEA SALT, BLACK PEPPER, MARJORAM, PARSLEY, OREGANO.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1895184

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