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Frozen Appetizers & Hors D'oeuvres

POTATO & ONION PIEROGIES

Frozen Appetizers & Hors D'oeuvres

The Nixon Clocks As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

FILLING: POTATO, ONIONS, SALT, BLACK PEPPER, RED PEPPER. WRAPPER: FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER MILK (CULTURED REDUCED FAT MILK, BUTTER GRANULES, (CHURNED CREAM [ANNATTO - A COLOR]), VITAMIN A PALMITATE AND VITAMIN D3.). EGGS, SALT.

One serving (100 g) = 0.6 bowls of rice

79 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 190kcal

Carbs 83%Protein 10%Fat 7%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5 g9%
Fat1.5 g3%
Carbs40 g12%
Fiber2 g8%
Calcium20 mg3%
Iron2.7 mg23%
Cholesterol5 mg2%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · The Nixon Clocks · USDA FoodData Central

Serving 100g · Package – Medium energy density
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79 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-1894479
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