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ProductsFish & Seafood

TOASTED CRUMB TILAPIA

M.S. Intertrade, Inc.

Computed from the published ingredients and nutrition

59

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −41 came off

per 100g Scoring criteria ›

Per 100 gServing 128g Medium energy density

Nutrition

All nutrients

One serving (128 g) = 0.8 bowls of rice

Where the calories come from 188kcal

Carbs 26%Protein 36%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Fat7.8 g14%
Carbs11.7 g4%
Fiber0 g0%
Calcium16 mg2%
Iron0.6 mg5%
Cholesterol35 mg12%
Trans fat0 g

Ingredients and additives

4 ingredients

TILAPIA, BATTER (WATER, EXPELLER PRESSED CANOLA OIL, MALTODEXTRIN, EGG WHITES, WHEY PROTEIN CONCENTRATE, MONO AND DI-GLYCERIDES), BREADING (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, YEAST, SALT), PRE-DUST (WHEAT FLOUR, SALT, EGG WHITES, CORN STARCH, YEAST EXTRACT, SPICE, GARLIC POWDER, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, CITRIC ACID).

2 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1893924

Within the criteria

4 ingredients · Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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