PREMIUM WHITE TILAPIA, COCONUT CRUSTED

Name: PREMIUM WHITE TILAPIA, COCONUT CRUSTED
Brand: High Liner Foods (USA) Incorporated
SKU: US-FDC-1892995

High Liner Foods (USA) Incorporated

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
29 ingredients−8More than 10 costs points

Why points were deducted

Where −56 came off

Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
3 additives · Named additives−12
29 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
Sugars 2g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 148g Medium energy density

Nutrition

182kcalenergy9%15.5gProtein28%135mgSodium7%2gSugars2%2gSaturated fat14%

All nutrients

One serving (148 g) = 1 sugar cube · 0.8 cheese slices · 0.9 bowls of rice

Where the calories come from 182kcal

Carbs 31%Protein 33%Fat 36%

Items	Amount	% of daily	Category median	Difference
Fat	7.4 g	14%	–	–
Carbs	14.2 g	4%	–	–
Fiber	0.7 g	3%	–	–
Calcium	14 mg	2%	–	–
Iron	0.7 mg	6%	–	–
Cholesterol	37 mg	12%	–	–
Trans fat	0 g		–	–

Ingredients and additives

29 ingredients

TILAPIA, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: COCONUT, DEHYDRATED MANGO [MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE (PRESERVATIVE)], DEHYDRATED PAPAYA [PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE (PRESERVATIVE)], SPICE, MANGO PUREE, DEHYDRATED PINEAPPLE [PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (PRESERVATIVE)], VEGETABLE OIL SHORTENING (SOYBEAN), YELLOW CORN FLOUR, WHITE CORN FLOUR, VINEGAR, SUGAR, SALT, EGG WHITES, NATURAL FLAVORS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC POWDER, ONION POWDER, SOY FLOUR, YEAST EXTRACT, GELATIN, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, NATURAL EXTRACTIVES OF LIME, CORN SYRUP, CORN CEREAL, TORULA YEAST, PALM OIL, DEXTROSE, ARTIFICIAL FLAVORS, CARAMEL COLOR, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE.

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

Other choices in this category

WHOLE COOKED ROCK CRABGreat American Seafood Imports Co.Protein 76.1g NORWEGIAN STYLE STOCKFISH STEAKS, NORWEGIAN STYLESunburst Trading Co. Inc.Protein 73.2g CHICKEN OF THE SEA, COCKTAIL SHRIMP WITH SAUCETri-Union Frozen Products, Inc.Protein 64.3g PREMIUM SEAFOOD MIX WITH OCTOPUSWS IndustriesProtein 57.6g COOKED SHRIMP, MEDIUMThe Moran Group IncorporatedProtein 55.9g WILD PACIFIC ROCKFISH FILLETFishPeople, IncProtein 44.3g TUNA STEAKSouthern Fisheries LLCProtein 40.3g PIER 33 GOURMET, MUSSELS IN BUTTER GARLIC SAUCECamanchaca Inc.Protein 36.5g

More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1892995