Computed from the published ingredients and nutrition
Highly processed
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives
- 19 ingredients−8More than 10 costs points
Why points were deducted
Where −68 came off
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- 7 additives · Named additives−24
- 19 ingredients · More than 10 costs points−8
- Nutrition per 100g · Saturated fat −3 · Sodium −3−6
- Sugars 4.1g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 1.4 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice
One serving (56 g) = 0.8 sugar cubes
Where the calories come from 196kcal
Carbs 41%Protein 32%Fat 27%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 5.4 g | 10% | – | – |
| Carbs | 17.9 g | 6% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Trans fat | 0 g | – | – |
Ingredients and additives
19 ingredients
GREEK YOGURT (GRADE A PASTEURIZED SKIMMED MILK, LIVE CULTURES (L. BULGARICUS, S. THEMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)), GLUTEN FREE WHOLE GRAIN OATS, APPLES, EGG WHITES, ALMOND MILK (ALMOND MILK (FILTERED WATER, ALMONDS), SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVOR), APPLE SAUCE (APPLES, WATER, ASCORBIC ACID (VITAMIN C)), WHEY PROTEIN ISOLATE, XYLITOL, COCONUT OIL, FLAXSEED, LESS THAN 2% OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, NONFAT DRY MILK, SALT, TOPPING (GLUTEN FREE OATS, COCONUT OIL, ORGANIC TURBINADO, ORGANIC BROWN SUGAR, SPICES), STEVIA, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM.
7 additives
- Locust Bean GumTextureNot set
- Sodium AlginateTextureNot set
- Gellan GumTextureNot set
- Not set
- Not set
- Not set
- Not set
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1891633