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ProductsFrozen Bread & Dough

BOW BEAS, BLUEBERRY MUFFIN

Bowbeas, LLC

Computed from the published ingredients and nutrition

73

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 1 additives−4Named additives
Why points were deducted

Where −27 came off

  1. 7 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 1 additives · Named additives−4
  • 7 ingredients · From 6 upward costs a little−4
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 99g High energy density

Nutrition

All nutrients

One serving (99 g) = 5.7 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

Where the calories come from 263kcal

Carbs 57%Protein 8%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Fat10.1 g19%
Carbs37.4 g12%
Fiber1 g4%
Calcium81 mg12%
Iron0.7 mg6%
Cholesterol91 mg30%
Trans fat0 g

Ingredients and additives

7 ingredients

EGG, ALL-PURPOSE GLUTEN FREE FLOUR (SWEET WHITE RICE FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA LOUR, XANTHAN GUM), 2% MILK, GRANULATED SUGAR, BLUEBERRIES, OLIVE OIL, BAKING POWDER.

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1890542

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