WHITE BEAN CRUNCH, MAC N' CHEESE
Lunch Snacks & Combinations · 100g
Beanitos, Inc. As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
Heavily processed.
68
Moderately processed
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
2 additives
- Not set
- Not set
11 ingredients
WHOLE NAVY BEANS, LONG GRAIN RICE, PURE SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SEA SALT, ENZYMES), WHEY, BUTTERMILK, SEA SALT, ANNATTO, LACTIC ACID, CITRIC ACID, BLACK PEPPER.
Nutrition
100 g = 1.2 sugar cubes · 1.5 bowls of rice
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Nutrition details per 100g
More to see
Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Source · Maker · Label
Maker and label · Beanitos, Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-1874859