MINCED FISH STICKS

Name: MINCED FISH STICKS
Brand: Gorton's of Gloucester
SKU: US-FDC-1872713

Gorton's of Gloucester

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
15 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
15 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
0 additives · Sugars 2.2g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 91g Medium energy density

Nutrition

220kcalenergy11%9.9gProtein18%341mgSodium17%2.2gSugars2%3.3gSaturated fat22%

All nutrients

One serving (91 g) = 0.7 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice

Where the calories come from 220kcal

Carbs 33%Protein 18%Fat 49%

Items	Amount	% of daily	Category median	Difference
Fat	12.1 g	22%	–	–
Carbs	18.7 g	6%	–	–
Fiber	1.1 g	4%	–	–
Calcium	22 mg	3%	–	–
Iron	0.8 mg	7%	–	–
Potassium	209 mg	6%	–	–
Cholesterol	22 mg	7%	–	–
Trans fat	0 g		–	–

Ingredients and additives

15 ingredients

MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, ONION POWDER, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1872713