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Mexican Dinner Mixes

EXTRA VIRGIN OLIVE OIL, TOMATO BASIL

Mexican Dinner Mixes · 100g

La Tortilla Factory Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

4 additives.
Sodium in the bottom half.

63

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

4 additives

  • Not set
  • Not set
  • Not set
  • Not set

21 ingredients

WATER, OAT FIBER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, DEFATTED SOY FLOUR, EXTRA VIRGIN OLIVE OIL, TOMATO, CONTAINS 2% OR LESS OF EACH OF: BASIL, RED BELL PEPPER, GARLIC, ONION, YEAST CELL WALL EXTRACT, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, L-CYSTEINE, ENZYME, WHEAT STARCH, TO MAINTAIN FRESHNESS (SORBIC ACID AND CALCIUM PROPIONATE).

Nutrition

One serving (62 g) = 0.7 sugar cubes

All nutrients

Where the calories come from 161kcal

Carbs 60%Protein 22%Fat 18%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.9 g23%
Fat4.8 g9%
Carbs35.5 g11%
Fiber19.4 g78%
Calcium97 mg14%
Iron2.3 mg19%
Cholesterol0 mg0%
Trans fat0 g

Other choices in this category

Not deducted 5 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 19.4g78% of the daily target−0
  2. Protein 12.9g23% of the daily target−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · La Tortilla Factory Inc · USDA FoodData Central

Serving 62g · Package – Medium energy density
Source
USDA FoodData Central
Code
US-FDC-1864881
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