Computed from the published ingredients and nutrition
56
Heavily processed
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
At a glance
- Processing level 4 · Made through many industrial steps−30
- 13 ingredients · More than 10 costs points−8
- Nutrition per 100g · Saturated fat −3 · Sodium −3−6
- 0 additives · Sugars 0.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 113.4g Medium energy density
Nutrition
All nutrients
100 g = 0.6 cheese slices · 0.7 bowls of rice
One serving (113.4 g) = 0.7 cheese slices · 0.8 bowls of rice
Where the calories come from 212kcal
Carbs 29%Protein 28%Fat 43%
Ingredients and additives
13 ingredients
FISH ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICES EXTRACTIVE, FRIED IN CANOLA OIL.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1859880