FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE, TRADITIONAL WHITE

Name: FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE, TRADITIONAL WHITE
Brand: Uncle Wally's Inc.
SKU: US-FDC-1859207

Mexican Dinner Mixes · 100g

Uncle Wally's Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−3Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
26 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

5 additives

Fumaric AcidTaste & aromaNot set
Calcium PropionatePreserveNot set
Not set
Not set
ADI 25 mg/kg

26 ingredients

WATER, OAT FIBER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, CORN FLOUR, SOY FLOUR, SOY PROTEIN, FLAX FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SESAME FLOUR, ASCORBIC ACID, SALT, POTASSIUM SORBATE, MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM ALUMINUM PHOSPHATE, SODIUM METABISULFITE, SODIUM ACID PYROPHOSPHATE, L-CYSTEINE, ENZYMES, HYDROGENATED COTTONSEED OIL, GUAR GUM, CALCIUM SULFATE, DEXTROSE, CALCIUM PROPIONATE, FUMARIC ACID.

Nutrition

Energy186kcal9% 0.6 bowls of riceSugars2.3g2% 0.8 sugar cubesSaturated fatty acids1.2g8%Sodium558mg28%

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Nutrition details per 100g

All nutrients

Where the calories come from 186kcal

Carbs 54%Protein 22%Fat 24%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14 g	25%	–	–
Fat	7 g	13%	–	–
Carbs	34.9 g	11%	–	–
Fiber	16.3 g	65%	–	–
Calcium	349 mg	50%	–	–
Iron	2.5 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 7 items

Kept

−0

Sugars 2.3gWithin the limit, nothing deducted−0
Saturated fat 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 16.3g65% of the daily target−0
Calcium 349mg50% of the daily target−0
Protein 14g25% of the daily target−0
Iron 2.5mg21% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Uncle Wally's Inc. · USDA FoodData Central

Serving 43g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1859207