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ProductsBreakfast Sandwiches, Biscuits & Meals

HORMEL, COMPLEATS, TURKEY BACON & EGG WHITES BREAKFAST SCRAMBLE

Hormel Foods Corporation

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 24 ingredients−8More than 10 costs points
Why points were deducted

Where −65 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 213g Medium energy density

Nutrition

All nutrients

One serving (213 g) = 0.8 cheese slices · 0.7 bowls of rice

Where the calories come from 103kcal

Carbs 24%Protein 39%Fat 37%

ItemsAmount% of dailyCategory medianDifference
Fat4.2 g8%
Carbs6.1 g2%
Fiber0.9 g4%
Calcium47 mg7%
Iron0.2 mg1%
Cholesterol19 mg6%
Trans fat0 g

Ingredients and additives

24 ingredients

SCRAMBLED EGG WHITES (EGG WHITES, WATER, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, NONFAT POWDERED MILK [NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D], XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR, SPICE), EGG WHITES, WATER, POTATOES, COOKED TURKEY BACON BITS (SMOKED CURED TURKEY [POULTRY INGREDIENTS {MECHANICALLY SEPARATED TURKEY, TURKEY}, WATER, SALT, SUGAR, FLAVORING {SALT, SUGAR, MALTODEXTRIN, NATURAL SMOKE FLAVOR, SPICE}, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, CANOLA OIL]), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], ENZYMES), CONTAINS 2% OR LESS OR BUTTER, CREAM (CONTAINS CARRAGEENAN), CORN FLOUR, CORN OIL, MODIFIED POTATO STARCH, SUGAR, MODIFIED CORNSTARCH, POTATO STARCH, SUGAR, MODIFIED CORNSTARCH, POTATO STARCH, XANTHAN GUM, SOY LECITHIN, YEAST EXTRACT, SODIUM BISULFITE, SPICES, FLAVORING, YEAST AUTOLYZATE.

6 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1853598

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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