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Breakfast Sandwiches, Biscuits & Meals

STUFFED WAFFLE, SWEET MAPLE

Breakfast Sandwiches, Biscuits & Meals · 100g

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

3 additives

  • Not set
  • ADI 25 mg/kg
  • Not set

13 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, DRIED RED BELL PEPPERS, MALTODEXTRIN, CITRIC ACID, BHA, BHT, SPICE EXTRACT), EGGS (WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY SOLIDS, SALT, NONFAT DRY MILK, CITRIC ACID), WATER, SUGAR BLENDS (SUGAR, HYDROGENATED PALM OIL, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR), PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO \{COLOR\}], WATER, PASTEURIZED CREAM, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, PASTEURIZED CREAM, SALT, SODIUM PHOSPHATE, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], APO-CAROTENAL [COLOR]), PALM OIL. CONTAINS LESS THAN 2% OF: OIL BLEND (CANOLA OIL, OLIVE OIL), EGGS, SALT, YEAST, NATURAL FLAVOR (NATURAL FLAVOR, MAPLE SYRUP, SUGAR, MOLASSES), XANTHAN GUM, SOY LECITHIN.

Nutrition

One serving (127 g) = 3.7 sugar cubes · 4.2 cheese slices · 1.7 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 409kcal

Carbs 29%Protein 12%Fat 59%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.8 g21%
Fat26.8 g50%
Carbs29.9 g9%
Fiber0.8 g3%
Calcium94 mg13%
Iron1.8 mg15%
Potassium142 mg4%
Cholesterol110 mg37%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 127g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1726969
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