ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL

Name: ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL
Brand: H.J. Heinz Company
SKU: US-FDC-1648072

H.J. Heinz Company

Computed from the published ingredients and nutrition

Moderately processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −33 came off

per 100g Scoring criteria ›

Per 100 gServing 283g Medium energy density

Nutrition

127kcalenergy 5.7gProtein 205mgSodium 2.5gSugars 1.4gSaturated fat

All nutrients

One serving (283 g) = 2.3 sugar cubes · 1.1 cheese slices · 1.2 bowls of rice

Where the calories come from 127kcal

Carbs 54%Protein 18%Fat 28%

Items	Amount	% of daily	Category median	Difference
Fat	3.9 g	7%	–	–
Carbs	17.3 g	5%	–	–
Fiber	3.9 g	16%	–	–
Calcium	106 mg	15%	–	–
Iron	7.6 mg	64%	–	–
Cholesterol	7 mg	2%	–	–
Trans fat	0 g		–	–

Ingredients and additives

5 ingredients

VEGETABLE BLEND (CHICKPEAS, KALE, COOKED BLACK BEANS, FIRE ROASTED TOMATOES, ROASTED RED BELL PEPPERS, CORN, FIRE ROASTED RED ONIONS), SAUCE (WATER, GARLIC, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, EXTRA VIRGIN OLIVE OIL, HONEY, MILK, CORNSTARCH, SALT, GRANULATED ONION, ROASTED GRANULATED GARLIC, CREAM, LEMON JUICE CONCENTRATE, CELERY, TOMATOES, ONIONS, CARROT JUICE CONCENTRATE, CARROTS, NATURAL FLAVOR, LEEKS, TOMATO PASTE, PARSLEY), COOKED QUINOA (WATER, QUINOA), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, NON-FAT MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES).

No additives

None listed on the label

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1648072

Within the criteria

0 additives · 5 ingredients · Sugars · Saturated fat · Trans fat — No points deducted within the criteria