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SOUP, HEARTY LENTIL WITH GARDEN VEGETABLES

General Mills, Inc.

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 18 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • 0 additives · Sugars 2.8g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 253g Low energy density

Nutrition

All nutrients

One serving (253 g) = 2.3 sugar cubes

Where the calories come from 51kcal

Carbs 76%Protein 21%Fat 3%

ItemsAmount% of dailyCategory medianDifference
Fat0.2 g0%
Carbs10.3 g3%
Fiber2.8 g11%
Calcium16 mg2%
Iron0.6 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

18 ingredients

WATER, FIRE ROASTED CARROTS, CARROT PUREE, TOMATO PASTE, ROASTED ONION, GREEN LENTILS, ROASTED RED BELL PEPPERS, GREEN SWEET PEPPERS, CELERY, COOKED BLACK BEAN POWDER. CONTAINS LESS THAN 2% OF: TOMATO EXTRACT, SEA SALT, ORGANIC ONION POWDER, DRIED ROASTED GARLIC, SMOKED PAPRIKA, ORGANIC THYME, ORGANIC VINEGAR, ORGANIC CUMIN, ORGANIC CAYENNE PEPPER POWDER.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1630522

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