Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
- 22 ingredients−8More than 10 costs points
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
- 22 ingredients · More than 10 costs points−8
- 0 additives · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 7.3 sugar cubes · 0.6 cheese slices · 1.5 bowls of rice
One serving (50 g) = 3.7 sugar cubes · 0.8 bowls of rice
Where the calories come from 460kcal
Carbs 59%Protein 7%Fat 34%
Ingredients and additives
22 ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN RYE FLOUR, BAKING SODA, DISODIUM PYROPHOSPHATE, SALT, SOY LECITHIN, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
No additives
None listed on the label
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Label
USDA FoodData Central · US-FDC-1461184