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NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ

Mondelez International

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
  3. 14 ingredients−8More than 10 costs points
Why points were deducted

Where −57 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Saturated fat −8 · Sodium −3−19
  • 14 ingredients · More than 10 costs points−8
  • 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 21g High energy density

Nutrition

All nutrients

One serving (21 g) = 2 sugar cubes

Where the calories come from 476kcal

Carbs 63%Protein 4%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Fat16.7 g31%
Carbs71.4 g22%
Fiber0 g0%
Calcium21 mg3%
Iron3.6 mg30%
Potassium119 mg3%
Trans fat0 g

Ingredients and additives

14 ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, PALM OIL, OATMEAL, RAISINS, CORN FLOUR, MOLASSES, SALT, BAKING SODA, CINNAMON, CANOLA OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1461024

With medicine

Sodium & salt · · 87 medicine labels

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