NABISCO BELVITA BREAKFAST SNACK GOLDEN OAT 1X1.76 OZ

Name: NABISCO BELVITA BREAKFAST SNACK GOLDEN OAT 1X1.76 OZ
Brand: Mondelez USA
SKU: US-FDC-1460966

Mondelez USA

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
23 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Why points were deducted

Where −24 came off

per 100g Scoring criteria ›

At a glance

Processing level 3 · Made by processing whole foods−10
23 ingredients · More than 10 costs points−8
Nutrition per 100g · Sugars −3 · Sodium −3−6
0 additives · Saturated fat 1g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 50g High energy density

Nutrition

460kcalenergy23%8gProtein15%440mgSodium22%22gSugars22%1gSaturated fat7%

All nutrients

One serving (50 g) = 3.7 sugar cubes · 0.8 bowls of rice

Where the calories come from 460kcal

Carbs 61%Protein 7%Fat 32%

Items	Amount	% of daily	Category median	Difference
Fat	16 g	30%	–	–
Carbs	70 g	22%	–	–
Fiber	6 g	24%	–	–
Calcium	24 mg	3%	–	–
Iron	6.1 mg	51%	–	–
Potassium	170 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

23 ingredients

INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, EVAPORATED CANE SUGAR, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1460966