BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ

Name: BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ
Brand: Mondelez International
SKU: US-FDC-1460921

Mondelez International

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Sugars −8 · Sodium −3
25 ingredients−8More than 10 costs points

Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

Per 100 gServing 50g High energy density

Nutrition

440kcalenergy 6gProtein 270mgSodium 24gSugars 1gSaturated fat

All nutrients

One serving (50 g) = 4 sugar cubes · 0.7 bowls of rice

Where the calories come from 440kcal

Carbs 66%Protein 6%Fat 28%

Items	Amount	% of daily	Category median	Difference
Fat	14 g	26%	–	–
Carbs	74 g	23%	–	–
Fiber	6 g	24%	–	–
Calcium	21 mg	3%	–	–
Iron	3.6 mg	30%	–	–
Potassium	220 mg	6%	–	–
Trans fat	0 g		–	–

Ingredients and additives

25 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN ROLLED OATS, DRIED BLUEBERRIES, INVERT SUGAR, MALT SYRUP (FROM CORN AND BARLEY), BAKING SODA, SOY LECITHIN, SALT, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), BLUEBERRY JUICE CONCENTRATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1460921

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria