NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ

Name: NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ
Brand: Mondelez USA
SKU: US-FDC-1460638

Biscuits/Cookies · 100g

Mondelez USA As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition 3 of 4
−8Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

15 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, OAT FIBER, DRIED VEGETABLE BLEND (CARROTS, ONIONS, CABBAGE, TOMATO, RED AND GREEN BELL PEPPERS), SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), ONION POWDER, HYDROLYZED CORN AND YEAST PROTEIN, PARSLEY, GARLIC POWDER, MALTED BARLEY FLOUR, NATURAL FLAVOR.BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

Nutrition

One serving (30 g) = 1 sugar cube

Energy400kcal20% · 1.3 bowls of riceSugars10g10% · 3.3 sugar cubesSaturated fatty acids1.7g11%Sodium800mg40%

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Nutrition details per 100g

Where the calories come from 400kcal

Carbs 67%Protein 6%Fat 27%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	13 g	24%	–	–
Carbs	73.3 g	23%	–	–
Fiber	16.7 g	67%	–	–
Calcium	133 mg	19%	–	–
Iron	3.6 mg	30%	–	–
Potassium	333 mg	10%	–	–
Cholesterol	0 mg	0%	–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0

Good

Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1460638