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Nuts/Seeds Prepared/Processed

Fritolay Sunflower Seeds Kernels 2.00 Ounce Plastic Bag

Nuts/Seeds Prepared/Processed · 100g

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 ingredients.
Ingredients: Sunflower Kernels and Sunflower And/Or Cottonseed Oil and And Salt..

79

Moderately processed

−11Nutrition
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

3 ingredients

Ingredients: Sunflower Kernels, Sunflower And/Or Cottonseed Oil, And Salt.

Nutrition

One serving (28 g) = 0.6 cheese slices · 0.6 bowls of rice

Energy607kcal30% 2 bowls of riceSugars3.6g4% 1.2 sugar cubesSaturated fatty acids7.1g48% 2 cheese slicesSodium500mg25%

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Nutrition details per 100g

All nutrients

Where the calories come from 607kcal

Carbs 13%Protein 11%Fat 76%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.9 g	33%	–	–
Fat	53.6 g	99%	–	–
Carbs	21.4 g	7%	–	–
Fiber	10.7 g	43%	–	–
Calcium	71 mg	10%	–	–
Iron	3.6 mg	30%	–	–
Potassium	786 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 8 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target−0
Protein 17.9g33% of the daily target−0
Iron 3.6mg30% of the daily target−0
Potassium 786mg22% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

More

Source

Source: USDA FoodData Central
Code: US-FDC-1460116