Computed from the published ingredients and nutrition
47
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Sugars −8 · Sodium −3
- 12 ingredients−8More than 10 costs points
Per 100 gServing 21g High energy density
Nutrition
All nutrients
100 g = 7.9 sugar cubes · 1.4 bowls of rice
One serving (21 g) = 1.7 sugar cubes
Where the calories come from 429kcal
Carbs 67%Protein 4%Fat 29%
Ingredients and additives
12 ingredients
INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, DEXTROSE, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, NATURAL FLAVOR.
1 additive
- Not set
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1459379
Within the criteria
Saturated fat · Trans fat — No points deducted within the criteria