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NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ

Mondelez USA

Computed from the published ingredients and nutrition

68

Moderately processed

  1. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
  2. Processing level 3−10Made by processing whole foods
  3. 15 ingredients−8More than 10 costs points
Why points were deducted

Where −32 came off

per 100g Scoring criteria ›

Per 100 gServing 30g High energy density

Nutrition

All nutrients

One serving (30 g) = 1 sugar cube

Where the calories come from 433kcal

Carbs 67%Protein 6%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Fat13.3 g25%
Carbs73.3 g23%
Fiber6.7 g27%
Calcium30 mg4%
Iron3.2 mg26%
Potassium243 mg7%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

15 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, SUGAR, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, MOLASSES, WHOLE GRAIN MILLET, WHOLE GRAIN WHEAT, SALT, WHOLE GRAIN ROLLED OATS, ONION POWDER, SOY LECITHIN, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

No additives

None listed on the label

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1458418

Within the criteria

0 additives · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

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