Computed from the published ingredients and nutrition
68
Moderately processed
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
At a glance
- Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −8−14
- Processing level 3 · Made by processing whole foods−10
- 13 ingredients · More than 10 costs points−8
- 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 28g High energy density
Nutrition
All nutrients
100 g = 3.6 sugar cubes · 1 cheese slice · 1.5 bowls of rice
One serving (28 g) = 1 sugar cube
Where the calories come from 464kcal
Carbs 59%Protein 6%Fat 35%
Ingredients and additives
13 ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SOYBEAN AND/OR CANOLA OIL, SUGAR, CORNSTARCH, OATMEAL (WHOLE GRAIN OATS), MALT SYRUP (FROM CORN AND BARLEY), SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN MILLET, ONION POWDER.BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1458396