Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces

Name: Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces
Brand: Pepsico Inc.
SKU: US-FDC-1458058

Nuts/Seeds Prepared/Processed · 100g

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−16Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Sodium AcetateTaste & aromaNot set
Not set

25 ingredients

Sunflower Seeds, Salt, Sunflower Oil, Maltodextrin (Made from Corn), Skim Milk, Monosodium Glutamate, Lactose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Onion Powder, Corn Starch, Whey Protein Concentrate, Whey, Sugar, Buttermilk, Dried Garlic, Spices, Dextrose, Natural and Artificial Flavors, Jalapeno Pepper, Malic Acid, Sodium Acetate, Artificial Color (Blue 1, Red 40), , and .

Nutrition

One serving (27 g) = 1 tsp salt · 0.6 cheese slices · 0.6 bowls of rice

Energy704kcal35% · 2.3 bowls of riceSugars3.7g4% · 1.2 sugar cubesSaturated fatty acids7.4g49% · 2.1 cheese slicesSodium7,040mg352% · 3.5 tsp salt

Other choices in this category

Nutrition details per 100g

Where the calories come from 704kcal

Carbs 10%Protein 13%Fat 77%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	22.2 g	40%	–	–
Fat	59.3 g	110%	–	–
Carbs	18.5 g	6%	–	–
Fiber	11.1 g	44%	–	–
Calcium	74 mg	11%	–	–
Iron	4 mg	33%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Sugars 3.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 22.2g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 27g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1458058