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Nuts/Seeds Prepared/Processed

LARABAR CASHEW ALMOND BTR BANANA NUT

Nuts/Seeds Prepared/Processed · 100g

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sugars·Saturated fat·Sodium.

63

Moderately processed

  • −19Nutrition
  • −8Ingredients
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

No additives

None listed on the label

13 ingredients

Cashews, Almonds, Dried Molasses (cane sugar, molasses), Banana Powder, Sunflower Oil, Coconut Flour, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Palm Fruit Oil, Sea Salt, Dried Vanilla, Vanilla Extract.

Nutrition

One serving (32 g) = 3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 562kcal

Carbs 30%Protein 11%Fat 59%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein15.6 g28%
Fat37.5 g69%
Carbs43.8 g14%
Fiber9.4 g38%
Calcium188 mg27%
Iron8.4 mg70%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 8.4mg70% of the daily target−0
  2. Fiber 9.4g38% of the daily target−0
  3. Protein 15.6g28% of the daily target−0
  4. Calcium 188mg27% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 32g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1456797
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