77 points among 829 in 식빵
Heavily processed.
77
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.7 sugar cubes · 1.1 bowls of rice
One serving (70 g) = 1.9 sugar cubes · 0.8 bowls of rice
One pack (500 g) = 14 sugar cubes · 2.2 cheese slices · 5.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 살렘마을 협동조합 · MFDS Food Safety Korea ·
Serving 70g · Package 500g High energy density
More
77 points among 829 in Snacks, bread or rice cakes
Where the calories come from 331kcal
Carbs 45%Protein 18%Fat 37%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 331 kcal | 17% | 365 kcal | -34 kcal |
| Protein | 15.2 g | 28% | 6 g | +9.2 g |
| Fat | 13.4 g | 25% | 13.1 g | +0.3 g |
| Carbs | 37.4 g | 12% | 51.4 g | -14 g |
| Sugars | 8.1 g | 8% | 17.5 g | -9.4 g |
| Sodium | 168 mg | 8% | 192 mg | -24 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 1.6 g | 11% | 5.1 g | -3.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-407000400-0332·2004045900544