80 points among 829 in 식빵
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.2 sugar cubes · 1 bowl of rice
One serving (70 g) = 1.5 sugar cubes · 0.7 bowls of rice
One pack (500 g) = 11 sugar cubes · 1.7 cheese slices · 5.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 살렘마을 협동조합 · MFDS Food Safety Korea ·
Serving 70g · Package 500g High energy density
More
80 points among 829 in Snacks, bread or rice cakes
Where the calories come from 306kcal
Carbs 58%Protein 19%Fat 23%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 306 kcal | 15% | 365 kcal | -59 kcal |
| Protein | 15 g | 27% | 6 g | +9 g |
| Fat | 7.7 g | 14% | 13.1 g | -5.4 g |
| Carbs | 44.1 g | 14% | 51.4 g | -7.3 g |
| Sugars | 6.6 g | 7% | 17.5 g | -10.9 g |
| Sodium | 183 mg | 9% | 192 mg | -9 mg |
| Cholesterol | 2.3 mg | 1% | 5 mg | -2.7 mg |
| Saturated fatty acids | 1.2 g | 8% | 5.1 g | -3.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-407000400-0334·2004045900543