83 points among 829 in 식빵
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 살렘마을협동조합 · MFDS Food Safety Korea ·
Serving 70g · Package 500g High energy density
More
83 points among 829 in Snacks, bread or rice cakes
Where the calories come from 243kcal
Carbs 58%Protein 24%Fat 18%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 243 kcal | 12% | 365 kcal | -122 kcal |
| Protein | 14.7 g | 27% | 6 g | +8.7 g |
| Fat | 4.7 g | 9% | 13.1 g | -8.4 g |
| Carbs | 35.4 g | 11% | 51.4 g | -16 g |
| Sugars | 1 g | 1% | 17.5 g | -16.5 g |
| Sodium | 267 mg | 13% | 192 mg | +75 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 0 g | 0% | 5.1 g | -5.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-407000400-0779·2004045900546