75 points among 416 in 곡물빵
Deducted for Trans fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sodium −3 · Trans fat −8
100 g = 0.7 sugar cubes · 0.9 bowls of rice
One serving (70 g) = 0.6 bowls of rice
One pack (400 g) = 2.7 sugar cubes · 3.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.4g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 살렘마을협동조합 · MFDS Food Safety Korea ·
Serving 70g · Package 400g High energy density
More
75 points among 416 in Snacks, bread or rice cakes
Where the calories come from 269kcal
Carbs 63%Protein 21%Fat 16%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 269 kcal | 13% | 365 kcal | -96 kcal |
| Protein | 14.4 g | 26% | 6 g | +8.4 g |
| Fat | 4.8 g | 9% | 13.1 g | -8.3 g |
| Carbs | 42.2 g | 13% | 51.4 g | -9.3 g |
| Sugars | 2 g | 2% | 17.5 g | -15.5 g |
| Sodium | 200 mg | 10% | 192 mg | +8 mg |
| Cholesterol | 2 mg | 1% | 5 mg | -3 mg |
| Saturated fatty acids | 0 g | 0% | 5.1 g | -5.1 g |
| Trans fat | 0.5 g | 0 g | +0.5 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-419000400-0376·2004045900548