75 points among 829 in 식빵
Deducted for Trans fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sodium −3 · Trans fat −8
100 g = 1.5 sugar cubes · 1 bowl of rice
One serving (70 g) = 1.1 sugar cubes · 0.7 bowls of rice
One pack (500 g) = 7.5 sugar cubes · 1.7 cheese slices · 4.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.5gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
Good
- Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 살렘마을 협동조합 · MFDS Food Safety Korea ·
Serving 70g · Package 500g High energy density
More
75 points among 829 in Snacks, bread or rice cakes
Where the calories come from 293kcal
Carbs 60%Protein 21%Fat 19%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 293 kcal | 15% | 365 kcal | -72 kcal |
| Protein | 15.6 g | 28% | 6 g | +9.6 g |
| Fat | 6.3 g | 12% | 13.1 g | -6.8 g |
| Carbs | 43.5 g | 13% | 51.4 g | -7.9 g |
| Sugars | 4.5 g | 5% | 17.5 g | -13 g |
| Sodium | 159 mg | 8% | 192 mg | -33 mg |
| Cholesterol | 3.2 mg | 1% | 5 mg | -1.8 mg |
| Saturated fatty acids | 1.2 g | 8% | 5.1 g | -3.9 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-407000400-0333·2004045900542