27 points among 2,173 in Other processed
Heavily processed.
27
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · Calcium Phosphate, Tribasic · D-Maltitol; Hydrogenated Maltose · · Polydextrose ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.7 sugar cubes · 1.6 cheese slices · 1.2 bowls of rice
One pack (50 g) = 0.8 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 46g84% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 12.2g49% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 210mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 6 additives
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인(주)두리두리 · MFDS Food Safety Korea ·
Serving – · Package 50g High energy density
More
27 points among 2,173 in Other foods
Where the calories come from 370kcal
Carbs 37%Protein 47%Fat 16%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 370 kcal | 19% | 367 kcal | +3 kcal |
| Protein | 46 g | 84% | 8.6 g | +37.4 g |
| Fat | 7.2 g | 13% | 3.3 g | +3.9 g |
| Carbs | 36 g | 11% | 44 g | -8 g |
| Sugars | 2.2 g | 2% | 5 g | -2.8 g |
| Fiber | 12.2 g | 49% | 7.5 g | +4.7 g |
| Calcium | 210 mg | 30% | 186 mg | +24 mg |
| Iron | 3.6 mg | 30% | 3.7 mg | -0.1 mg |
| Sodium | 480 mg | 24% | 157 mg | +323 mg |
| Vitamin A | 350 μg RAE | 50% | – | – |
| 티아민 | 0.6 mg | 50% | – | – |
| 리보플라빈 | 0.7 mg | 50% | – | – |
| Vitamin C | 50 mg | 50% | – | – |
| Cholesterol | 10 mg | 3% | 0 mg | +10 mg |
| Saturated fatty acids | 5.6 g | 37% | 1.3 g | +4.3 g |
| Trans fat | 0 g | 0 g | 0 g | |
| 비타민 B6 / 피리독신 | 0.7 mg | 49% | – | – |
| Folate | 200 μg DFE | 50% | – | – |
| Vitamin E | 5.5 mg α-TE | 50% | – | – |
| Zinc | 2.5 mg | 30% | – | – |
Source
- Source
- MFDS Food Safety Korea
- Code
P124-200020000-0995·20200470347188