68 points among 1,479 in Salad
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
One pack (1000 g) = 17 sugar cubes · 1.7 tsp salt · 5.6 cheese slices · 6.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
If you keep eating it
Source · Maker · Label
Maker and label · 씨제이제일제당(주) · MFDS Food Safety Korea ·
Serving – · Package 1000g Medium energy density
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68 points among 1,479 in Ready-to-eat
Where the calories come from 185kcal
Carbs 33%Protein 4%Fat 63%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 185 kcal | 9% | 162 kcal | +23 kcal |
| Protein | 2 g | 4% | 5.4 g | -3.4 g |
| Fat | 13 g | 24% | 4.5 g | +8.5 g |
| Carbs | 15 g | 5% | 21.6 g | -6.6 g |
| Sugars | 5 g | 5% | 2.4 g | +2.6 g |
| Sodium | 330 mg | 17% | 360 mg | -30 mg |
| Cholesterol | 5 mg | 2% | 10.9 mg | -5.9 mg |
| Saturated fatty acids | 2 g | 13% | 1.2 g | +0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-226020200-1465·199804430142012