72 points among 1,479 in Salad
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 sugar cubes · 0.5 cheese slices · 0.6 bowls of rice
One pack (110 g) = 1.3 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)엠디에스코리아 · MFDS Food Safety Korea ·
Serving – · Package 110g Medium energy density
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72 points among 1,479 in Ready-to-eat
Where the calories come from 182kcal
Carbs 32%Protein 6%Fat 62%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 182 kcal | 9% | 162 kcal | +20 kcal |
| Protein | 2.7 g | 5% | 5.4 g | -2.7 g |
| Fat | 12.7 g | 24% | 4.5 g | +8.2 g |
| Carbs | 14.6 g | 4% | 21.6 g | -7 g |
| Sugars | 3.6 g | 4% | 2.4 g | +1.2 g |
| Sodium | 164 mg | 8% | 360 mg | -196 mg |
| Cholesterol | 36.4 mg | 12% | 10.9 mg | +25.5 mg |
| Saturated fatty acids | 1.9 g | 13% | 1.2 g | +0.7 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-226020200-0783·20150355222407