69 points among 1,848 in Sandwich
Heavily processed.
69
- −9Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.6 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice
One serving (150 g) = 3.8 sugar cubes · 0.8 cheese slices · 1.1 bowls of rice
One pack (130 g) = 3.3 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · 이든푸드영농조합법인 · MFDS Food Safety Korea ·
Serving 150g · Package 130g Medium energy density
More
69 points among 1,848 in Ready-to-eat
Where the calories come from 215kcal
Carbs 52%Protein 25%Fat 23%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 215 kcal | 11% | 162 kcal | +53 kcal |
| Protein | 13.1 g | 24% | 5.4 g | +7.7 g |
| Fat | 5.4 g | 10% | 4.5 g | +0.9 g |
| Carbs | 27.7 g | 9% | 21.6 g | +6.1 g |
| Sugars | 7.7 g | 8% | 2.4 g | +5.3 g |
| Sodium | 369 mg | 18% | 360 mg | +9 mg |
| Cholesterol | 15.4 mg | 5% | 10.9 mg | +4.5 mg |
| Saturated fatty acids | 2 g | 13% | 1.2 g | +0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020300-0052·20120439037162