69 points among 1,848 in Sandwich
Heavily processed.
69
- −9Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 1.9 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice
One serving (150 g) = 2.9 sugar cubes · 1.2 cheese slices · 1.1 bowls of rice
One pack (120 g) = 2.3 sugar cubes · 0.9 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 이든푸드영농조합법인 · MFDS Food Safety Korea ·
Serving 150g · Package 120g Medium energy density
More
69 points among 1,848 in Ready-to-eat
Where the calories come from 229kcal
Carbs 46%Protein 28%Fat 26%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 229 kcal | 11% | 162 kcal | +67 kcal |
| Protein | 15.8 g | 29% | 5.4 g | +10.4 g |
| Fat | 6.7 g | 12% | 4.5 g | +2.2 g |
| Carbs | 25.8 g | 8% | 21.6 g | +4.3 g |
| Sugars | 5.8 g | 6% | 2.4 g | +3.4 g |
| Sodium | 483 mg | 24% | 360 mg | +123 mg |
| Cholesterol | 16.7 mg | 6% | 10.9 mg | +5.8 mg |
| Saturated fatty acids | 2.8 g | 19% | 1.2 g | +1.7 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020300-0051·20120439037163