Ready-to-eat › 샌드위치 › 즉석섭취·편의식품류 › 즉석섭취식품
What's in this?
햄 & 루꼴라 페스토 샌드위치 Ham & Rucola Pesto Sandwich
Sandwich
(주)신세계푸드오산공장 As labeled · Per 100 g · Label
No additives
No additives shown
15 ingredients
천연향신료, 재제소금(재제조소금), 기타식물성유지, 과채주스, 기타가공품, 절임식품, 가당연유, Sugar, 마요네즈, 소스, 과.채가공품, 소스, 프레스햄, Cheese, 빵류
100 g = 1.1 sugar cubes · 0.9 cheese slices · 0.8 bowls of rice
One serving (150 g) = 1.7 sugar cubes · 1.4 cheese slices · 1.2 bowls of rice
One pack (180 g) = 2 sugar cubes · 0.5 tsp salt · 1.7 cheese slices · 1.4 bowls of rice
68 points among 1,848 in Sandwich
Deducted for Trans fat·Sodium·Saturated fat.
68
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 232kcal
Carbs 47%Protein 23%Fat 30%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 232 kcal | 12% | 162 kcal | +70 kcal |
| Protein | 13.3 g | 24% | 5.4 g | +7.9 g |
| Fat | 7.8 g | 14% | 4.5 g | +3.3 g |
| Carbs | 27.2 g | 8% | 21.6 g | +5.6 g |
| Sugars | 3.3 g | 3% | 2.4 g | +0.9 g |
| Sodium | 591 mg | 30% | 360 mg | +231 mg |
| Cholesterol | 17.8 mg | 6% | 10.9 mg | +6.9 mg |
| Saturated fatty acids | 3.3 g | 22% | 1.2 g | +2.2 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
Good
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)신세계푸드오산공장 · MFDS Food Safety Korea ·
Serving 150g · Package 180g Medium energy density
More
68 points among 1,848 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020200-1428·200203364252689