76 points among 240 in 미숫가루/선식
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3.7 sugar cubes · 1.4 bowls of rice
One pack (1000 g) = 37 sugar cubes · 1.6 tsp salt · 2.8 cheese slices · 14 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
If you keep eating it
Source · Maker · Label
Maker and label · 김포맥아식품 · MFDS Food Safety Korea ·
Serving – · Package 1000g High energy density
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76 points among 240 in Ready-to-eat
Where the calories come from 406kcal
Carbs 77%Protein 12%Fat 11%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 406 kcal | 20% | 162 kcal | +244 kcal |
| Protein | 12 g | 22% | 5.4 g | +6.6 g |
| Fat | 5 g | 9% | 4.5 g | +0.5 g |
| Carbs | 79 g | 24% | 21.6 g | +57.4 g |
| Sugars | 11 g | 11% | 2.4 g | +8.6 g |
| Sodium | 314 mg | 16% | 360 mg | -46 mg |
| Cholesterol | 0 mg | 0% | 10.9 mg | -10.9 mg |
| Saturated fatty acids | 1 g | 7% | 1.2 g | -0.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-219020200-0351·1995036228334